Snacks · Nutrition facts

Palmiers Recette Pur Beurre Vanille

469 kcal per 100 g, with 6.8 g protein, 71 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmiers Recette Pur Beurre VanilleNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.8 g
Protein
6% of calories
71 g
Carbs
61% of calories
17 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27g
Saturated fat11g55% DV
Cholesterol41.4mg14% DV
Sodium440mg19% DV
Potassium181.5mg4% DV
Calcium20.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216392610 · Data last verified:

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7610216392610

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Common questions

How many calories are in Palmiers Recette Pur Beurre Vanille?

Palmiers Recette Pur Beurre Vanille by La Fabrique has 469 kcal per 100 g.

How much protein is in Palmiers Recette Pur Beurre Vanille?

Palmiers Recette Pur Beurre Vanille contains 6.8 g of protein per 100 g.

Is Palmiers Recette Pur Beurre Vanille high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Palmiers Recette Pur Beurre Vanille high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Palmiers Recette Pur Beurre Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (27 g), saturated fat (11 g), sodium (440 mg). Overall that places it in band D.

How much Palmiers Recette Pur Beurre Vanille is 100 calories?

About 21 g of Palmiers Recette Pur Beurre Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers Recette Pur Beurre Vanille high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Palmiers Recette Pur Beurre Vanille a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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