Sweets · Nutrition facts

Paczki Donuts

314 kcal per 100 g, with 4.8 g protein, 42.9 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Paczki DonutsNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
4.8 g
Protein
6% of calories
42.9 g
Carbs
55% of calories
13.3 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14.3g
Saturated fat5.7g29% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813224007386 · Data last verified:

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0813224007386

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Common questions

How many calories are in Paczki Donuts?

Paczki Donuts has 314 kcal per 100 g.

How much protein is in Paczki Donuts?

Paczki Donuts contains 4.8 g of protein per 100 g.

Is Paczki Donuts high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Paczki Donuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), saturated fat (5.7 g). Overall that places it in band D.

How much Paczki Donuts is 100 calories?

About 32 g of Paczki Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paczki Donuts high in sugar or fat?

Per 100 g it has 14.3 g sugar and 13.3 g fat (5.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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