Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853982004586 · Data last verified:
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Common questions
How many calories are in Performance Oatmeal-can't Beet Chocolate?
Performance Oatmeal-can't Beet Chocolate has 310 kcal per 100 g.
How much protein is in Performance Oatmeal-can't Beet Chocolate?
Performance Oatmeal-can't Beet Chocolate contains 9 g of protein per 100 g.
Is Performance Oatmeal-can't Beet Chocolate a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Performance Oatmeal-can't Beet Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.
How much Performance Oatmeal-can't Beet Chocolate is 100 calories?
About 32 g of Performance Oatmeal-can't Beet Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Performance Oatmeal-can't Beet Chocolate high in sugar or fat?
Per 100 g it has 12 g sugar and 11 g fat (3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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