Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896336000257 · Data last verified:
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Common questions
How many calories are in Paçoquita?
Paçoquita by Santa Helena has 532 kcal per 100 g.
How much protein is in Paçoquita?
Paçoquita contains 18 g of protein per 100 g.
Is Paçoquita a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Paçoquita high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Paçoquita low in sodium?
Yes — just 73.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Paçoquita a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Paçoquita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (48 g), saturated fat (3.9 g); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band C.
How much Paçoquita is 100 calories?
About 19 g of Paçoquita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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