Other · Nutrition facts

Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g

547 kcal per 100 g, with 100 g protein, 300 g carbs and 200 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseHigh fiber
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Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50gNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
100 g
Protein
12% of calories
300 g
Carbs
35% of calories
200 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar166.7g
Saturated fat40g200% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898917945100 · Data last verified:

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7898917945100

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Common questions

How many calories are in Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g?

Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g by AMIGOS DO BEM has 547 kcal per 100 g. One serving (15 g) is about 82 kcal.

How much protein is in Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g?

Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g contains 100 g of protein per 100 g — about 15 g per 15 g serving.

Is Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g a good source of protein?

Yes — 100 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Is Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g high in sugar?

Yes — 166.7 g of sugar per 100 g, roughly 42 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g high in saturated fat?

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Is Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Castanha De Caju Torrada E Salgada Amigos Do Bem Pouch 50g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (166.7 g), saturated fat (40 g); points in favor come from fiber (20 g), protein (100 g). Overall that places it in band D.

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