Other · Nutrition facts

Doce De Amendoim

532 kcal per 100 g, with 18 g protein, 50 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie dense
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Doce De AmendoimNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
18 g
Protein
14% of calories
50 g
Carbs
38% of calories
28 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar48g
Saturated fat3.9g20% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896336001971 · Data last verified:

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7896336001971

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Common questions

How many calories are in Doce De Amendoim?

Doce De Amendoim by Paçoquita has 532 kcal per 100 g. One serving (20 g) is about 106 kcal.

How much protein is in Doce De Amendoim?

Doce De Amendoim contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.

Is Doce De Amendoim a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Doce De Amendoim high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Doce De Amendoim a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Doce De Amendoim have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (48 g), saturated fat (3.9 g); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band D.

How much Doce De Amendoim is 100 calories?

About 19 g of Doce De Amendoim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doce De Amendoim high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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