Other · Nutrition facts

Original Cerealien Mit Süsse Aus Datteln

354 kcal per 100 g, with 11 g protein, 64 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Original Cerealien Mit Süsse Aus DattelnNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
64 g
Carbs
76% of calories
3.9 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar14g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium440.9mg9% DV
Calcium42.1mg3% DV
Iron3.3mg18% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4170000055815 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4170000055815

Dietly — AI Calorie Counter

Log Original Cerealien Mit Süsse Aus Datteln in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Cerealien Mit Süsse Aus Datteln?

Original Cerealien Mit Süsse Aus Datteln by All Good has 354 kcal per 100 g.

How much protein is in Original Cerealien Mit Süsse Aus Datteln?

Original Cerealien Mit Süsse Aus Datteln contains 11 g of protein per 100 g.

Is Original Cerealien Mit Süsse Aus Datteln a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Original Cerealien Mit Süsse Aus Datteln high in carbs?

Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 14 g is sugar). It also delivers 8.6 g of fiber.

Is Original Cerealien Mit Süsse Aus Datteln a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Original Cerealien Mit Süsse Aus Datteln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (14 g); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band A.

How much Original Cerealien Mit Süsse Aus Datteln is 100 calories?

About 28 g of Original Cerealien Mit Süsse Aus Datteln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Cerealien Mit Süsse Aus Datteln high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API