Other · Nutrition facts

Banane-apfel Früchteriegel

359 kcal per 100 g, with 4.5 g protein, 66.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Banane-apfel FrüchteriegelNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
66.5 g
Carbs
76% of calories
7.3 g
Fat
19% of calories
Macro split
Protein 5%Carbs 76%Fat 19%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar50.4g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium236mg5% DV
Calcium13.5mg1% DV
Iron1.1mg6% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42104445 · Data last verified:

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Common questions

How many calories are in Banane-apfel Früchteriegel?

Banane-apfel Früchteriegel by Alnatura has 359 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Banane-apfel Früchteriegel?

Banane-apfel Früchteriegel contains 4.5 g of protein per 100 g — about 1.1 g per 25 g serving.

Is Banane-apfel Früchteriegel high in carbs?

Yes — carbohydrates provide 76% of its calories (66.5 g per 100 g, of which 50.4 g is sugar). It also delivers 4.5 g of fiber.

Is Banane-apfel Früchteriegel high in sugar?

Yes — 50.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Banane-apfel Früchteriegel low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Banane-apfel Früchteriegel a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Banane-apfel Früchteriegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (50.4 g), saturated fat (3.2 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Banane-apfel Früchteriegel is 100 calories?

About 28 g of Banane-apfel Früchteriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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