Other · Nutrition facts

Vollkorn Penne Rigate

355 kcal per 100 g, with 12.5 g protein, 73 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Vollkorn Penne RigateNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
73 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250085779322 · Data last verified:

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4250085779322

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Common questions

How many calories are in Vollkorn Penne Rigate?

Vollkorn Penne Rigate by Green has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.

How much protein is in Vollkorn Penne Rigate?

Vollkorn Penne Rigate contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.

Is Vollkorn Penne Rigate a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Vollkorn Penne Rigate high in carbs?

Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 3.5 g is sugar). It also delivers 12 g of fiber.

Is Vollkorn Penne Rigate low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vollkorn Penne Rigate a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Vollkorn Penne Rigate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (12 g), protein (12.5 g). Overall that places it in band A.

How much Vollkorn Penne Rigate is 100 calories?

About 28 g of Vollkorn Penne Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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