Snacks · Nutrition facts

Organic Vegetables Crackers Carrot And Lemon

375 kcal per 100 g, with 12.5 g protein, 29.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organic Vegetables Crackers Carrot And LemonNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
13% of calories
29.2 g
Carbs
30% of calories
25 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar12.5g
Saturated fat1.2g6% DV
Sodium354.2mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843584537 · Data last verified:

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0627843584537

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Common questions

How many calories are in Organic Vegetables Crackers Carrot And Lemon?

Organic Vegetables Crackers Carrot And Lemon has 375 kcal per 100 g.

How much protein is in Organic Vegetables Crackers Carrot And Lemon?

Organic Vegetables Crackers Carrot And Lemon contains 12.5 g of protein per 100 g.

Is Organic Vegetables Crackers Carrot And Lemon a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Organic Vegetables Crackers Carrot And Lemon a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Organic Vegetables Crackers Carrot And Lemon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.5 g); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band B.

How much Organic Vegetables Crackers Carrot And Lemon is 100 calories?

About 27 g of Organic Vegetables Crackers Carrot And Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Vegetables Crackers Carrot And Lemon high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Organic Vegetables Crackers Carrot And Lemon high in sugar or fat?

Per 100 g it has 12.5 g sugar and 25 g fat (1.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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