Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0649275530999 · Data last verified:
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Common questions
How many calories are in Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter by Benefits by Nature Healthy Planet, Benefits By Nature has 88 kcal per 100 g. One serving (15 g) is about 13 kcal.
How much protein is in Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter contains 4 g of protein per 100 g — about 0.6 g per 15 g serving.
Is Organic Smooth Peanut Butter low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.
Is Organic Smooth Peanut Butter high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Organic Smooth Peanut Butter high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Organic Smooth Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (1000 mg). Overall that places it in band D.
How much Organic Smooth Peanut Butter is 100 calories?
About 114 g of Organic Smooth Peanut Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Smooth Peanut Butter high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (8.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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