Dairy & Eggs · Nutrition facts

Plain Oat Milk

100 kcal per 100 g, with 2 g protein, 11 g carbs and 7 g fat. Full micronutrients and serving info below.

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Plain Oat MilkNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
7% of calories
11 g
Carbs
38% of calories
7 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat0.3g2% DV
Sodium42mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290017260 · Data last verified:

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0818290017260

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Common questions

How many calories are in Plain Oat Milk?

Plain Oat Milk by Chobani has 100 kcal per 100 g.

How much protein is in Plain Oat Milk?

Plain Oat Milk contains 2 g of protein per 100 g.

Is Plain Oat Milk low in sodium?

Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Plain Oat Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plain Oat Milk is 100 calories?

About 100 g of Plain Oat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plain Oat Milk high in sugar or fat?

Per 100 g it has 8 g sugar and 7 g fat (0.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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