Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267538964 · Data last verified:
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Common questions
How many calories are in Organic Ground Beef 90% Lean / 10% Fat?
Organic Ground Beef 90% Lean / 10% Fat by Nature's Promise has 179 kcal per 100 g. One serving (112 g) is about 200 kcal.
How much protein is in Organic Ground Beef 90% Lean / 10% Fat?
Organic Ground Beef 90% Lean / 10% Fat contains 18.3 g of protein per 100 g — about 20.5 g per 112 g serving.
Is Organic Ground Beef 90% Lean / 10% Fat a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Organic Ground Beef 90% Lean / 10% Fat keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Ground Beef 90% Lean / 10% Fat low in sodium?
Yes — just 59.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Organic Ground Beef 90% Lean / 10% Fat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (18.3 g). Overall that places it in band B.
How much Organic Ground Beef 90% Lean / 10% Fat is 100 calories?
About 56 g of Organic Ground Beef 90% Lean / 10% Fat equals 100 kcal.
Is Organic Ground Beef 90% Lean / 10% Fat a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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