Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820919648 · Data last verified:
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Common questions
How many calories are in 100% Grass Fed Ground Beef?
100% Grass Fed Ground Beef by True Goodness Organic has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.
How much protein is in 100% Grass Fed Ground Beef?
100% Grass Fed Ground Beef contains 32.1 g of protein per 100 g — about 36 g per 112 g serving.
Is 100% Grass Fed Ground Beef a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is 100% Grass Fed Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 100% Grass Fed Ground Beef high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is 100% Grass Fed Ground Beef low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 100% Grass Fed Ground Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (32.1 g). Overall that places it in band B.
How much 100% Grass Fed Ground Beef is 100 calories?
About 47 g of 100% Grass Fed Ground Beef equals 100 kcal.
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