Other · Nutrition facts

Nuss & Traube

by Corny

507 kcal per 100 g, with 14 g protein, 40 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nuss & TraubeNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
40 g
Carbs
32% of calories
31 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar23g
Saturated fat3.2g16% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800549428 · Data last verified:

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4011800549428

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Common questions

How many calories are in Nuss & Traube?

Nuss & Traube by Corny has 507 kcal per 100 g.

How much protein is in Nuss & Traube?

Nuss & Traube contains 14 g of protein per 100 g.

Is Nuss & Traube a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nuss & Traube high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Nuss & Traube a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nuss & Traube have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (23 g), saturated fat (3.2 g); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band C.

How much Nuss & Traube is 100 calories?

About 20 g of Nuss & Traube equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss & Traube high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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