Other · Nutrition facts

Trail Mix

by Rinatura

510 kcal per 100 g, with 14 g protein, 35 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
35 g
Carbs
28% of calories
33 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar29g
Saturated fat10g50% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200257958 · Data last verified:

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4013200257958

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Common questions

How many calories are in Trail Mix?

Trail Mix by Rinatura has 510 kcal per 100 g.

How much protein is in Trail Mix?

Trail Mix contains 14 g of protein per 100 g.

Is Trail Mix a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Trail Mix high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Trail Mix high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Trail Mix low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Trail Mix a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (29 g), saturated fat (10 g); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band D.

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