Snacks · Nutrition facts

Muffin Cakes

428 kcal per 100 g, with 5.5 g protein, 56 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Muffin CakesNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
56 g
Carbs
51% of calories
21 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar30g
Saturated fat4.1g20% DV
Cholesterol17.5mg6% DV
Sodium224mg10% DV
Potassium166.1mg4% DV
Calcium25.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202370984 · Data last verified:

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7622202370984

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Common questions

How many calories are in Muffin Cakes?

Muffin Cakes by Freia has 428 kcal per 100 g.

How much protein is in Muffin Cakes?

Muffin Cakes contains 5.5 g of protein per 100 g.

Is Muffin Cakes high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Muffin Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (30 g), saturated fat (4.1 g). Overall that places it in band D.

How much Muffin Cakes is 100 calories?

About 23 g of Muffin Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin Cakes high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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