Snacks · Nutrition facts

Digestive Avena

by Fontaneda,Mondelez

465 kcal per 100 g, with 7 g protein, 56 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 13g
Calorie denseHigh fiber
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Digestive AvenaNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
56 g
Carbs
50% of calories
22 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar23g
Saturated fat4.6g23% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210114648 · Data last verified:

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7622210114648

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Common questions

How many calories are in Digestive Avena?

Digestive Avena by Fontaneda,Mondelez has 465 kcal per 100 g. One serving (13 g) is about 60 kcal.

How much protein is in Digestive Avena?

Digestive Avena contains 7 g of protein per 100 g — about 0.9 g per 13 g serving.

Is Digestive Avena high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Digestive Avena a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Digestive Avena have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (23 g), saturated fat (4.6 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Digestive Avena is 100 calories?

About 22 g of Digestive Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Digestive Avena high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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