Fish & Seafood · Nutrition facts

Moules Apéritif

87 kcal per 100 g, with 14 g protein, 3.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Moules ApéritifNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
65% of calories
3.4 g
Carbs
16% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 65%Carbs 16%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6016568617691 · Data last verified:

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6016568617691

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Common questions

How many calories are in Moules Apéritif?

Moules Apéritif by Auchan has 87 kcal per 100 g.

How much protein is in Moules Apéritif?

Moules Apéritif contains 14 g of protein per 100 g.

Is Moules Apéritif a good source of protein?

Yes — 14 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Moules Apéritif keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Apéritif have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Moules Apéritif is 100 calories?

About 115 g of Moules Apéritif equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules Apéritif high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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