Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21249006 · Data last verified:
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Common questions
How many calories are in Mitakos Joghurt Feige-dattel?
Mitakos Joghurt Feige-dattel has 128 kcal per 100 g.
How much protein is in Mitakos Joghurt Feige-dattel?
Mitakos Joghurt Feige-dattel contains 2.7 g of protein per 100 g.
Is Mitakos Joghurt Feige-dattel high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mitakos Joghurt Feige-dattel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mitakos Joghurt Feige-dattel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (5.2 g). Overall that places it in band C.
How much Mitakos Joghurt Feige-dattel is 100 calories?
About 78 g of Mitakos Joghurt Feige-dattel equals 100 kcal.
Is Mitakos Joghurt Feige-dattel high in sugar or fat?
Per 100 g it has 11.6 g sugar and 7.5 g fat (5.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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