Fruits · Nutrition facts

Minibites Mango Macadamia

464 kcal per 100 g, with 3.6 g protein, 57.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 5 cookies (28 g)
Calorie dense
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Minibites Mango MacadamiaNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
57.1 g
Carbs
49% of calories
25 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium267.9mg12% DV
Potassium71.4mg2% DV
Calcium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704276006697 · Data last verified:

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0704276006697

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Common questions

How many calories are in Minibites Mango Macadamia?

Minibites Mango Macadamia by Honolulu Cookie Company has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Minibites Mango Macadamia?

Minibites Mango Macadamia contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Minibites Mango Macadamia high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Minibites Mango Macadamia high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Minibites Mango Macadamia have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (21.4 g), saturated fat (16.1 g). Overall that places it in band E.

How much Minibites Mango Macadamia is 100 calories?

About 22 g of Minibites Mango Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minibites Mango Macadamia high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Minibites Mango Macadamia high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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