Fruits · Nutrition facts

Wild Coast Fruit Co

450 kcal per 100 g, with 5 g protein, 67.5 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Wild Coast Fruit CoNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
67.5 g
Carbs
55% of calories
22.5 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar52.5g
Saturated fat12.5g62% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719225000077 · Data last verified:

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Barcode

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0719225000077

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Common questions

How many calories are in Wild Coast Fruit Co?

Wild Coast Fruit Co has 450 kcal per 100 g.

How much protein is in Wild Coast Fruit Co?

Wild Coast Fruit Co contains 5 g of protein per 100 g.

Is Wild Coast Fruit Co high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Wild Coast Fruit Co high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Wild Coast Fruit Co low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wild Coast Fruit Co a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Wild Coast Fruit Co have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (52.5 g), saturated fat (12.5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Wild Coast Fruit Co is 100 calories?

About 22 g of Wild Coast Fruit Co equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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