Fruits · Nutrition facts

Duo Fruits Rouges Et Noix

459 kcal per 100 g, with 3.9 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin C
Track it in the free Dietly app
Duo Fruits Rouges Et NoixNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
3.9 g
Protein
3% of calories
55 g
Carbs
49% of calories
24 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar49g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium192.4mg4% DV
Calcium30.7mg2% DV
Iron1.1mg6% DV
Vitamin C22mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983303377 · Data last verified:

Compare Duo Fruits Rouges Et Noix with another food

Barcode

scan it with any barcode app

3257983303377

Dietly — AI Calorie Counter

Log Duo Fruits Rouges Et Noix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Duo Fruits Rouges Et Noix?

Duo Fruits Rouges Et Noix by Cora has 459 kcal per 100 g.

How much protein is in Duo Fruits Rouges Et Noix?

Duo Fruits Rouges Et Noix contains 3.9 g of protein per 100 g.

Is Duo Fruits Rouges Et Noix high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Duo Fruits Rouges Et Noix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Duo Fruits Rouges Et Noix a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Duo Fruits Rouges Et Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (49 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Duo Fruits Rouges Et Noix is 100 calories?

About 22 g of Duo Fruits Rouges Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duo Fruits Rouges Et Noix high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API