Snacks · Nutrition facts

Milk 48% Cocoa Milk Chocolate

607 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Milk 48% Cocoa Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
10.7 g
Protein
7% of calories
46.4 g
Carbs
32% of calories
39.3 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar35.7g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol18mg6% DV
Sodium71.4mg3% DV
Potassium679mg14% DV
Calcium286mg22% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037014242317 · Data last verified:

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0037014242317

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Common questions

How many calories are in Milk 48% Cocoa Milk Chocolate?

Milk 48% Cocoa Milk Chocolate by ENDANGERED SPECIES CHOCOLATE has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Milk 48% Cocoa Milk Chocolate?

Milk 48% Cocoa Milk Chocolate contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Milk 48% Cocoa Milk Chocolate a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Milk 48% Cocoa Milk Chocolate high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Milk 48% Cocoa Milk Chocolate high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Milk 48% Cocoa Milk Chocolate low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk 48% Cocoa Milk Chocolate a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Milk 48% Cocoa Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sugar (35.7 g), saturated fat (21.4 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band D.

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