Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191158757 · Data last verified:
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Common questions
How many calories are in Micro Popcorn?
Micro Popcorn by Coop has 419 kcal per 100 g.
How much protein is in Micro Popcorn?
Micro Popcorn contains 9 g of protein per 100 g.
Is Micro Popcorn low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Micro Popcorn high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Micro Popcorn high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Micro Popcorn a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Micro Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (6.8 g), sodium (800 mg); points in favor come from fiber (4.7 g), protein (9 g). Overall that places it in band C.
How much Micro Popcorn is 100 calories?
About 24 g of Micro Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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