Grains · Nutrition facts

Medium Egg Noodles

348 kcal per 100 g, with 14.3 g protein, 68 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
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Medium Egg NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
14.3 g
Protein
16% of calories
68 g
Carbs
78% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.8g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019638202118 · Data last verified:

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5019638202118

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Common questions

How many calories are in Medium Egg Noodles?

Medium Egg Noodles by Blue Dragon has 348 kcal per 100 g. One serving (50 g) is about 174 kcal.

How much protein is in Medium Egg Noodles?

Medium Egg Noodles contains 14.3 g of protein per 100 g — about 7.2 g per 50 g serving.

Is Medium Egg Noodles a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Medium Egg Noodles high in carbs?

Yes — carbohydrates provide 78% of its calories (68 g per 100 g, of which 2.8 g is sugar). It also delivers 3.8 g of fiber.

Is Medium Egg Noodles high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Medium Egg Noodles a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Medium Egg Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.8 g), protein (14.3 g). Overall that places it in band B.

How much Medium Egg Noodles is 100 calories?

About 29 g of Medium Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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