Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036073604 · Data last verified:
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Common questions
How many calories are in Mangoes & Cream Greek Style Yoghurt?
Mangoes & Cream Greek Style Yoghurt by Tamar Valley has 129 kcal per 100 g. One serving (170 g) is about 219 kcal.
How much protein is in Mangoes & Cream Greek Style Yoghurt?
Mangoes & Cream Greek Style Yoghurt contains 4.9 g of protein per 100 g — about 8.3 g per 170 g serving.
Is Mangoes & Cream Greek Style Yoghurt high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Mangoes & Cream Greek Style Yoghurt low in sodium?
Yes — just 48.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mangoes & Cream Greek Style Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band C.
How much Mangoes & Cream Greek Style Yoghurt is 100 calories?
About 78 g of Mangoes & Cream Greek Style Yoghurt equals 100 kcal.
Is Mangoes & Cream Greek Style Yoghurt a good source of calcium?
It is a moderate source: 185.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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