Fish & Seafood · Nutrition facts

Lombos De Bacalhau Salga Tradicional Premium

84 kcal per 100 g, with 18.7 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lombos De Bacalhau Salga Tradicional PremiumNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
18.7 g
Protein
89% of calories
0 g
Carbs
0% of calories
1 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol43.4mg14% DV
Sodium880mg38% DV
Potassium353.3mg8% DV
Calcium4.5mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410063091044 · Data last verified:

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8410063091044

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Common questions

How many calories are in Lombos De Bacalhau Salga Tradicional Premium?

Lombos De Bacalhau Salga Tradicional Premium by Pescanova has 84 kcal per 100 g.

How much protein is in Lombos De Bacalhau Salga Tradicional Premium?

Lombos De Bacalhau Salga Tradicional Premium contains 18.7 g of protein per 100 g.

Is Lombos De Bacalhau Salga Tradicional Premium a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

Is Lombos De Bacalhau Salga Tradicional Premium keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lombos De Bacalhau Salga Tradicional Premium high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Lombos De Bacalhau Salga Tradicional Premium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Lombos De Bacalhau Salga Tradicional Premium is 100 calories?

About 119 g of Lombos De Bacalhau Salga Tradicional Premium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lombos De Bacalhau Salga Tradicional Premium a good source of potassium?

It is a moderate source: 353.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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