Fish & Seafood · Nutrition facts

Atún Claro Al Natural Super Natural

94 kcal per 100 g, with 21 g protein, 0.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 65g
High proteinLow carbPotassium
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Atún Claro Al Natural Super NaturalNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
89% of calories
0.7 g
Carbs
3% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 89%Carbs 3%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol32.5mg11% DV
Sodium400mg17% DV
Potassium309.8mg7% DV
Calcium7.6mg1% DV
Iron0.7mg4% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090031570 · Data last verified:

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8410090031570

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Common questions

How many calories are in Atún Claro Al Natural Super Natural?

Atún Claro Al Natural Super Natural by Calvo al natural has 94 kcal per 100 g. One serving (65 g) is about 61 kcal.

How much protein is in Atún Claro Al Natural Super Natural?

Atún Claro Al Natural Super Natural contains 21 g of protein per 100 g — about 13.6 g per 65 g serving.

Is Atún Claro Al Natural Super Natural a good source of protein?

Yes — 21 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Atún Claro Al Natural Super Natural keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún Claro Al Natural Super Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Atún Claro Al Natural Super Natural is 100 calories?

About 106 g of Atún Claro Al Natural Super Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Atún Claro Al Natural Super Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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