Langkorn-reis

Langkorn-reis by Tom's Best has 163 kcal per 100 g. One serving (250 g) is about 408 kcal.

Langkorn-reis contains 3 g of protein per 100 g — about 7.5 g per 250 g serving.

Yes — carbohydrates provide 81% of its calories (33 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 61 g of Langkorn-reis equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.