Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891079006016 · Data last verified:
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Common questions
How many calories are in Espaguete Instantâneo?
Espaguete Instantâneo by Nissin has 145 kcal per 100 g. One serving (80 g) is about 116 kcal.
How much protein is in Espaguete Instantâneo?
Espaguete Instantâneo contains 5.2 g of protein per 100 g — about 4.2 g per 80 g serving.
Is Espaguete Instantâneo high in carbs?
Yes — carbohydrates provide 81% of its calories (29 g per 100 g, of which 0.3 g is sugar). It also delivers 2 g of fiber.
Is Espaguete Instantâneo low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Espaguete Instantâneo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Espaguete Instantâneo is 100 calories?
About 69 g of Espaguete Instantâneo equals 100 kcal.
Is Espaguete Instantâneo a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Espaguete Instantâneo high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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