Dairy & Eggs · Nutrition facts

Khaame

290 kcal per 100 g, with 2 g protein, 2.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carb
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KhaameNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
2.5 g
Carbs
3% of calories
30 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat20g100% DV
Trans fat0.6g
Cholesterol70mg23% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6260161506450 · Data last verified:

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6260161506450

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Common questions

How many calories are in Khaame?

Khaame by كالة Kalleh has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Khaame?

Khaame contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Khaame keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Khaame high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Khaame low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Khaame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

How much Khaame is 100 calories?

About 34 g of Khaame equals 100 kcal.

Is Khaame high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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