Creme Fraiche 34%

Creme Fraiche 34% by Coop has 320 kcal per 100 g.

Creme Fraiche 34% contains 2.3 g of protein per 100 g.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.

About 31 g of Creme Fraiche 34% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 34 g fat (22 g saturated). Fat provides 94% of its calories, so portion size matters most here.