Other · Nutrition facts

Katsuo Dashi Powder (bonito Soup Stock Powder)

10 kcal per 100 g, with 1 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Katsuo Dashi Powder (bonito Soup Stock Powder)Nutri-Score CCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
50% of calories
1 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium650mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4903065061770 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4903065061770

Dietly — AI Calorie Counter

Log Katsuo Dashi Powder (bonito Soup Stock Powder) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Katsuo Dashi Powder (bonito Soup Stock Powder)?

Katsuo Dashi Powder (bonito Soup Stock Powder) has 10 kcal per 100 g.

How much protein is in Katsuo Dashi Powder (bonito Soup Stock Powder)?

Katsuo Dashi Powder (bonito Soup Stock Powder) contains 1 g of protein per 100 g.

Is Katsuo Dashi Powder (bonito Soup Stock Powder) high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Katsuo Dashi Powder (bonito Soup Stock Powder) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg). Overall that places it in band C.

Is Katsuo Dashi Powder (bonito Soup Stock Powder) high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Katsuo Dashi Powder (bonito Soup Stock Powder) high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

More Other foods

Explore all →
ALettuceLettuceWaitrose, Essential Waitrose, Eaitrose sweet cos14 kcal · 1.4g proteinAA Mix Of Green And Red LettuceA Mix Of Green And Red LettuceEssential Waitrose & Partners14 kcal · 1.2g proteinBIrn Bru Energy No SugerIrn Bru Energy No Suger3 kcal · 0.5g proteinCRaw SauerkrautRaw Sauerkraut18 kcal · 1g proteinAOrganic Sweet Gem | Sweet & CrunchyOrganic Sweet Gem | Sweet & CrunchyTesco14 kcal · 1.5g proteinBBeanies Double ChocBeanies Double ChocBeanie's3 kcal · 0.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API