Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185607509 · Data last verified:
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Common questions
How many calories are in Junger Spinat?
Junger Spinat by Gemüse, K-Classic has 22 kcal per 100 g.
How much protein is in Junger Spinat?
Junger Spinat contains 3.1 g of protein per 100 g.
Is Junger Spinat keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Junger Spinat low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Junger Spinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Junger Spinat is 100 calories?
About 455 g of Junger Spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Junger Spinat high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Junger Spinat high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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