Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185811425 · Data last verified:
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Common questions
How many calories are in Spinat?
Spinat by Kaufland has 17 kcal per 100 g. One serving (150 g) is about 26 kcal.
How much protein is in Spinat?
Spinat contains 2.8 g of protein per 100 g — about 4.2 g per 150 g serving.
Why does Spinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Spinat high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Spinat high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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