Dairy & Eggs · Nutrition facts

Joghurt Maigre

50 kcal per 100 g, with 5.2 g protein, 5.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Joghurt MaigreNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
5.2 g
Protein
46% of calories
5.9 g
Carbs
52% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 46%Carbs 52%Fat 2%

Nutrition facts

per 100 g
Sugar5.9g
Saturated fat0.1g0% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471503002 · Data last verified:

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Barcode

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4008471503002

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Common questions

How many calories are in Joghurt Maigre?

Joghurt Maigre by Söbbeke has 50 kcal per 100 g.

How much protein is in Joghurt Maigre?

Joghurt Maigre contains 5.2 g of protein per 100 g.

Is Joghurt Maigre low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Maigre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Joghurt Maigre is 100 calories?

About 200 g of Joghurt Maigre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Maigre high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Joghurt Maigre high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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