Dairy & Eggs · Nutrition facts

All I Want

68 kcal per 100 g, with 8.5 g protein, 8.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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All I WantNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
8.5 g
Protein
51% of calories
8.1 g
Carbs
48% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 51%Carbs 48%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7g
Saturated fat0.1g0% DV
Cholesterol68.7mg23% DV
Sodium0mg0% DV
Potassium115mg2% DV
Calcium480.8mg37% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700074119 · Data last verified:

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4009700074119

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Common questions

How many calories are in All I Want?

All I Want by Danone has 68 kcal per 100 g.

How much protein is in All I Want?

All I Want contains 8.5 g of protein per 100 g.

Is All I Want low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does All I Want have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much All I Want is 100 calories?

About 147 g of All I Want equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is All I Want a good source of calcium?

It is a good source: 480.8 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is All I Want high in cholesterol?

It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is All I Want high in sugar or fat?

Per 100 g it has 7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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