Homard Canadien Cuit Msc 375g

Homard Canadien Cuit Msc 375g by Les creations has 94 kcal per 100 g.

Homard Canadien Cuit Msc 375g contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from protein (19 g). Overall that places it in band B.

About 106 g of Homard Canadien Cuit Msc 375g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.