Other · Nutrition facts

Cabillaud

83 kcal per 100 g, with 17 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
82% of calories
2.6 g
Carbs
13% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 82%Carbs 13%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254563987132 · Data last verified:

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3254563987132

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Common questions

How many calories are in Cabillaud?

Cabillaud by Auchan has 83 kcal per 100 g.

How much protein is in Cabillaud?

Cabillaud contains 17 g of protein per 100 g.

Is Cabillaud a good source of protein?

Yes — 17 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

Is Cabillaud keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Cabillaud is 100 calories?

About 120 g of Cabillaud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cabillaud high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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