Hazelnut Spread With Cocoa

Hazelnut Spread With Cocoa by Member’s Value has 568 kcal per 100 g. One serving (30 g) is about 170 kcal.

Hazelnut Spread With Cocoa contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (48 g), saturated fat (6.4 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 18 g of Hazelnut Spread With Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.