Sweets · Nutrition facts

Dark Chocolate Covered Pistachios

533 kcal per 100 g, with 3.3 g protein, 46.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (30g)
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate Covered PistachiosNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
3.3 g
Protein
2% of calories
46.7 g
Carbs
33% of calories
40 g
Fat
65% of calories
Macro split
Protein 2%Carbs 33%Fat 65%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar30g
Saturated fat15g75% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium166.7mg7% DV
Potassium716.7mg15% DV
Calcium63.3mg5% DV
Iron7.7mg43% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968475109 · Data last verified:

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0193968475109

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Common questions

How many calories are in Dark Chocolate Covered Pistachios?

Dark Chocolate Covered Pistachios by Member's Mark has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Dark Chocolate Covered Pistachios?

Dark Chocolate Covered Pistachios contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Dark Chocolate Covered Pistachios high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Dark Chocolate Covered Pistachios high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Dark Chocolate Covered Pistachios a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Covered Pistachios have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (30 g), saturated fat (15 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Dark Chocolate Covered Pistachios is 100 calories?

About 19 g of Dark Chocolate Covered Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Covered Pistachios high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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