Sweets · Nutrition facts

Island Salt Chocolate

by Roxy

562 kcal per 100 g, with 6.2 g protein, 40.6 g carbs and 40.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (32 g)
Calorie denseHigh fiberIron rich
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Island Salt ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
6.2 g
Protein
4% of calories
40.6 g
Carbs
29% of calories
40.6 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar25g
Saturated fat25g125% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15.6mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron9.4mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987728576 · Data last verified:

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0627987728576

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Common questions

How many calories are in Island Salt Chocolate?

Island Salt Chocolate by Roxy has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.

How much protein is in Island Salt Chocolate?

Island Salt Chocolate contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Island Salt Chocolate high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Island Salt Chocolate high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Island Salt Chocolate low in sodium?

Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Island Salt Chocolate a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Island Salt Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (25 g), saturated fat (25 g); points in favor come from fiber (12.5 g). Overall that places it in band D.

How much Island Salt Chocolate is 100 calories?

About 18 g of Island Salt Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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