Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2811501002756 · Data last verified:
Compare Halloumi Cheese with another foodLog Halloumi Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Halloumi Cheese?
Halloumi Cheese by Tersefaniti has 355 kcal per 100 g.
How much protein is in Halloumi Cheese?
Halloumi Cheese contains 26.4 g of protein per 100 g.
Is Halloumi Cheese a good source of protein?
Yes — 26.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Halloumi Cheese keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Halloumi Cheese high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Halloumi Cheese high in sodium?
Yes — 824 mg of sodium per 100 g, about 36% of the daily value.
Why does Halloumi Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (17.3 g), sodium (824 mg); points in favor come from protein (26.4 g). Overall that places it in band D.
How much Halloumi Cheese is 100 calories?
About 28 g of Halloumi Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API