Dairy & Eggs · Nutrition facts

Scharfer Paul - Schweizer Schnittkäse

354 kcal per 100 g, with 25.1 g protein, 0 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Scharfer Paul - Schweizer SchnittkäseNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
25.1 g
Protein
28% of calories
0 g
Carbs
0% of calories
28.2 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat16.9g84% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2812170001231 · Data last verified:

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2812170001231

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Common questions

How many calories are in Scharfer Paul - Schweizer Schnittkäse?

Scharfer Paul - Schweizer Schnittkäse has 354 kcal per 100 g.

How much protein is in Scharfer Paul - Schweizer Schnittkäse?

Scharfer Paul - Schweizer Schnittkäse contains 25.1 g of protein per 100 g.

Is Scharfer Paul - Schweizer Schnittkäse a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Scharfer Paul - Schweizer Schnittkäse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scharfer Paul - Schweizer Schnittkäse high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Scharfer Paul - Schweizer Schnittkäse high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Scharfer Paul - Schweizer Schnittkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (16.9 g), sodium (680 mg); points in favor come from protein (25.1 g). Overall that places it in band D.

How much Scharfer Paul - Schweizer Schnittkäse is 100 calories?

About 28 g of Scharfer Paul - Schweizer Schnittkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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