Other · Nutrition facts

Grissini Lingue

389 kcal per 100 g, with 12 g protein, 67 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini LingueNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
67 g
Carbs
70% of calories
7.2 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium159.9mg3% DV
Calcium18.8mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300017151 · Data last verified:

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3456300017151

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Common questions

How many calories are in Grissini Lingue?

Grissini Lingue has 389 kcal per 100 g.

How much protein is in Grissini Lingue?

Grissini Lingue contains 12 g of protein per 100 g.

Is Grissini Lingue a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grissini Lingue high in carbs?

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 3.9 g of fiber.

Is Grissini Lingue high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Grissini Lingue a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Grissini Lingue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (880 mg); points in favor come from fiber (3.9 g), protein (12 g). Overall that places it in band C.

How much Grissini Lingue is 100 calories?

About 26 g of Grissini Lingue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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