Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000781007740 · Data last verified:
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Common questions
How many calories are in Gressins?
Gressins by La Buona Terra has 445 kcal per 100 g.
How much protein is in Gressins?
Gressins contains 12 g of protein per 100 g.
Is Gressins a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gressins low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Gressins high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Gressins a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Gressins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (520 mg); points in favor come from fiber (6.9 g), protein (12 g). Overall that places it in band B.
How much Gressins is 100 calories?
About 22 g of Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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