Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760309220048 · Data last verified:
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Common questions
How many calories are in Granola Arlette Girouette?
Granola Arlette Girouette by Miam République has 444 kcal per 100 g.
How much protein is in Granola Arlette Girouette?
Granola Arlette Girouette contains 14.7 g of protein per 100 g.
Is Granola Arlette Girouette a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Granola Arlette Girouette low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Granola Arlette Girouette a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Arlette Girouette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (11 g), saturated fat (3.7 g); points in favor come from fiber (8.8 g), protein (14.7 g). Overall that places it in band B.
How much Granola Arlette Girouette is 100 calories?
About 23 g of Granola Arlette Girouette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Arlette Girouette high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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