Dairy & Eggs · Nutrition facts

Garlic And Cheese Flatbread

294 kcal per 100 g, with 9.3 g protein, 42 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Garlic And Cheese FlatbreadNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
42 g
Carbs
58% of calories
9.4 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.2g
Saturated fat3.4g17% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39356598 · Data last verified:

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Common questions

How many calories are in Garlic And Cheese Flatbread?

Garlic And Cheese Flatbread has 294 kcal per 100 g.

How much protein is in Garlic And Cheese Flatbread?

Garlic And Cheese Flatbread contains 9.3 g of protein per 100 g.

Why does Garlic And Cheese Flatbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Garlic And Cheese Flatbread is 100 calories?

About 34 g of Garlic And Cheese Flatbread equals 100 kcal.

Is Garlic And Cheese Flatbread high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.4 g fat (3.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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