Snacks · Nutrition facts

Fruitbiscuit Yoghurt Aardbeiensmaak

394 kcal per 100 g, with 6 g protein, 67 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 pakje (36 g)
Calorie denseHigh fiber
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Fruitbiscuit Yoghurt AardbeiensmaakNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
67 g
Carbs
70% of calories
10 g
Fat
24% of calories
Macro split
Protein 6%Carbs 70%Fat 24%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar35g
Saturated fat5.7g29% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265695115 · Data last verified:

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8718265695115

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Common questions

How many calories are in Fruitbiscuit Yoghurt Aardbeiensmaak?

Fruitbiscuit Yoghurt Aardbeiensmaak by Albert Heijn has 394 kcal per 100 g. One serving (36 g) is about 142 kcal.

How much protein is in Fruitbiscuit Yoghurt Aardbeiensmaak?

Fruitbiscuit Yoghurt Aardbeiensmaak contains 6 g of protein per 100 g — about 2.2 g per 36 g serving.

Is Fruitbiscuit Yoghurt Aardbeiensmaak high in carbs?

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 35 g is sugar). It also delivers 5.6 g of fiber.

Is Fruitbiscuit Yoghurt Aardbeiensmaak high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Fruitbiscuit Yoghurt Aardbeiensmaak high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Fruitbiscuit Yoghurt Aardbeiensmaak a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Fruitbiscuit Yoghurt Aardbeiensmaak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (35 g), saturated fat (5.7 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Fruitbiscuit Yoghurt Aardbeiensmaak is 100 calories?

About 25 g of Fruitbiscuit Yoghurt Aardbeiensmaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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